Started with Gaspari Phenorex today. Took two scoops of Jack3d this morning before my workout then when I got home, I took two Phenorex. The bottle says to take between 1-3 pills twice a day on an empty stomach.
I was afraid I would be jittery and nauseous. It's been three hours so I'm smack in the middle of the effects of the pills. I have lots of energy, maybe a little too much but I don't have the overly caffeinated. So far I have horrible cottonmouth and have had four or five 8 oz glasses of water. I haven't been going to the bathroom very much so I feel like I might be retaining the water but that might change in the afternoon as I hit my hydration limits. I might be a little dehydrated from working out this morning.
I read an interesting review of the product this morning. It wasn't encouraging but the reviewer referred it to the another very similar Gaspari product. That might be a good thing. I'm going to take three pills a day for the next three weeks.
My starting weight is 98.1 kg. I'll do this for three weeks to see how it goes. I'll provide constant updates on how it goes. It should take me a week to adjust to the pills and then I might play with dosage a little.
I was afraid I would be jittery and nauseous. It's been three hours so I'm smack in the middle of the effects of the pills. I have lots of energy, maybe a little too much but I don't have the overly caffeinated. So far I have horrible cottonmouth and have had four or five 8 oz glasses of water. I haven't been going to the bathroom very much so I feel like I might be retaining the water but that might change in the afternoon as I hit my hydration limits. I might be a little dehydrated from working out this morning.
I read an interesting review of the product this morning. It wasn't encouraging but the reviewer referred it to the another very similar Gaspari product. That might be a good thing. I'm going to take three pills a day for the next three weeks.
My starting weight is 98.1 kg. I'll do this for three weeks to see how it goes. I'll provide constant updates on how it goes. It should take me a week to adjust to the pills and then I might play with dosage a little.
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